Advanced Water Intake Calculator Advanced Water Intake Calculator Age: Sex: Male Female Height (in cm): Weight (in kg): Activity Level: Sedentary (little to no exercise) Lightly active (light exercise/sports 1-3 days/week) Moderately active (moderate exercise/sports 3-5 days/week) Active (hard exercise/sports 6-7 days a week) Very active (very hard exercise/sports and physical job or 2x training) Climate: Cool Moderate Hot Calculate
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